
Stress has become a universal problem and many medical professionals consider it an underlying cause of numerous health issues. In our personal lives, pressure and stress can come from a variety of sources: family trouble, financial difficulty, job pressure, health issues and other factors.

There are many reactions to everyday stresses. Some people try to ignore the problem in the hope that the irritation will go away. Some internalize the pressure seeking to suppress it. Others crumble emotionally, giving way to despair and depression or addictive behaviour.

Don’t worry about anything; instead, pray about everything. Tell God what you need and thank him for all he has done. (Philippians 4:6 NLT)

He gives power to the weak and strength to the powerless. (Isaiah 40:29 NLT)
Prayer: Loving God, Thank You for always being there. When my life has lots of stressful events and some days feel overwhelming, I invite You to come and strengthen me in the midst of my circumstances. Help me to see things from Your perspective. Help me to rest in Your promise to make a way through each situation, even when I think there is no way. Lord, in stressful times, help me to draw close to You and choose to trust and honour You in everything I do and say. Amen
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