We all know that our thoughts and emotions significantly impact our health. Negative and stressful thinking is at the root of many of our physical illnesses. There is so much research available on this topic that we just cannot deny it. Long before science proved it, God's word pointed us to this truth.
Be careful how you think; your life is shaped by your thoughts. (Proverbs 4:23 GNT)
Never say anything that isn't true. Have nothing to do with lies and misleading words. Fill your minds with those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable. (Proverbs 4:24, Philippians 4:8 GNT)
Do not conform yourselves to the standards of this world, but let God transform you inwardly by a complete change of your mind. Then you will be able to know the will of God—what is good and is pleasing to him and is perfect. (Romans 12:2 GNT)
A careful inventory of our thinking is as important as a daily inventory of our behaviours. Only God knows what is best for us and we will do well if we seek His wisdom and rely on that to guide our thinking.
Prayer: Heavenly Father, I want to fill my thoughts with the truth of Your word. Help me to sort my thoughts according to Your principles and enjoy the benefits of Your wisdom. Give me grace to let go of any negative thinking and to intentionally fill my mind with positive and encouraging truth. Amen
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