Avoiding Pain

We don’t need to be told that emotional trauma is painful.  We’ve given lots of time and effort to ignoring, avoiding, and denying the pain we feel.  We’ve used anger, addictive substances, and even self-harm to try to reduce our pain.  While we think we are reducing pain with our coping mechanisms, we are in fact increasing it.  God has a better way of dealing with pain and He offers it to us. 


When we invite Him, God will come and be with us in our pain.
  God is always with us.  We will never again be alone.  God will watch over and care for us and, as we open our hearts to Him, will heal our pain.  His promise is that He will give us the grace we need to persevere until we are fully restored. 
The Lord is close to the brokenhearted and saves those who are crushed in spirit.  God always gives you all the grace you need.  So, you will only have to suffer for a little while.  Then God himself will build you up again.  He will make you strong and steady. (Psalm 34:18 NIV, 1 Peter 5:10 NIRV)

God will do for us that which we cannot do for ourselves, but we need to admit that we are in pain and become willing to submit to the treatment process required to bring healing.  No matter what got us to this place, God has a solution for our problem.  Are we willing to surrender our will and our life into His care, have Him remove our defects of character, sort out our chaotic relationships, and base the direction for our daily living on His principles as recorded in the Bible? 

But I never really left you, and you hold my right hand.  Your advice has been my guide … and on this earth you are all I want.  My body and mind may fail, but you are my strength and my choice forever.  (Psalm 73:23-26 CEV)

Thankfully we have people in our families, in meetings, in churches and in treatment centers who will help support us. Our part is to stay real and be honest about our pain.  God cares.  Others care.  We don’t need to avoid our pain any longer.  With God’s help and that of others we will find healing and freedom. 

Prayer:  Loving God, I give thanks that as I face my pain You are with me, and You care.  I ask You to give me the courage to go forward in recovery, trusting that You will make all things right as I surrender to Your will and Your ways. Amen

 Video Encouragement and Prayer

Audio for Avoiding Pain

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